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carl hayes will get back to you as soon as possible.
Sign up today to receive, a week of free coaching from me! This is training only and will be a baseline, it will be a custom training program, but will not include nutrition coaching. Please note that although i will do my best to create you a good week of training, everyone responds different and i...
Monthly Nutritional and training coaching to achieve a good looking, well functioning healthy model type physique.